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Things You Need to Know About Heel Pain
Heel pain is in most cases caused by plantar fasciitis, heel pain is sometimes referred to as heel spur syndrome particularly when there is a spur, it is worth noting that heel pain can also be caused by a fracture, tendon problems, arthritis disease, or in rare situations by a cyst. Because there a numerous possible reasons one experience pain on the heel, it is a good thing to look for a reputable and experienced ankle surgeon to properly examine you for proper diagnoses, a good ankle surgeon can identify all possibilities and determine the source of your heel pain. Only a few people know about plantar fasciitis, it is swelling of the plantar fascia that link the heel to toes, the heel pain occurs when fascia is irritated and then inflamed leading to sharp, stabbing pain on the heel. This article provides you with some insights regarding causes, symptoms, diagnosis, and available non-surgical treatment of plantar fasciitis.
The main cause of plantar fasciitis is faulty foot structure, this is common in people with flat feet, high-arched feet, or those with arch problems, chances of developing plantar fasciitis are high when you wear non-supportive shoes on hard flat surfaces, people who work long hours on their feet and those who are overweight have high chances of developing plantar fasciitis.
Some of major signs of heel pain are pain that originates from the bottom of the heel, and at the arch of the foot, the pain worsens on standing and over a given period, people with plantar fasciitis describes that they experience sharp stabbing pain when they arise after sitting for a significant amount hours, but a short walk relieves the pain as walk stretches plantar fascia.
The foot and ankle surgeon will obtain your medical history and physically examine your foot before arising to the final diagnosis, before you are diagnosed with plantar fasciitis, the ankle surgeon will rule out all other possible cause of heel pain, to distinguish different types of heel pain, the ankle surgeon may use diagnostic imaging such as x-rays or other imaging techniques, there are times heel spurs are found in a patient with plantar fasciitis although this is a rare thing when a spur is present this is referred as plantar fasciitis or heel spur syndrome.
Some of the non-surgical treatment available to manage or treat plantar fasciitis includes stretches of calf muscles, avoiding walking barefoot, use ice, 20 min daily to reduce inflammation, you can use medications such as oral nonsteroidal anti-inflammatory drugs (NSAIDs), and use shoes that are designed with supportive arch.